सत्ता की कमान प्रदेश के मतदाताओं ने किस दल के हाथों में सौंपी है। इस रहस्य से पर्दा 10 मार्च को ही उठेगा। लेकिन प्रदेश में सरकार चाहे जिस दल के बने, शासन स्तर पर नई सरकार के सामने प्रस्तुत की जाने वाली रिपोर्ट बनाने की कवायद शुरू हो गई है। उत्तराखंड विधानसभा चुनाव की मतगणना की उलटी गिनती आज (मंगलवार) से शुरू हो गई है। इसके साथ ही शासन भी अपने स्तर पर होमवर्क की कवायद में जुट गया है। नए मुख्यमंत्री के सामने राज्य की तस्वीर प्रस्तुत करने के लिए सभी विभागों को निर्देश जारी कर दिए गए हैं। उनसे विकास कार्यों और परियोजनाओं की प्रगति रिपोर्ट तलब की गई है।
आगामी 10 मार्च को राज्य की पांचवीं विधानसभा के लिए हुए चुनाव की मतगणना होनी है। उस दिन साफ हो जाएगा कि सत्ता की कमान प्रदेश के मतदाताओं ने किस दल के हाथों में सौंपी है। इस रहस्य से पर्दा 10 मार्च को ही उठेगा। लेकिन प्रदेश में सरकार चाहे जिस दल के बने, शासन स्तर पर नई सरकार के सामने प्रस्तुत की जाने वाली रिपोर्ट बनाने की कवायद शुरू हो गई है।
वित्तीय और भौतिक प्रगति की देनी होगी जानकारी
मुख्यमंत्री कार्यालय ने सभी अपर मुख्य सचिवों, प्रमुख सचिवों, सचिवों और प्रभारी सचिवों को पत्र जारी किया है। पत्र में कहा गया है कि प्रदेश में सरकार के गठन की प्रक्रिया गतिमान है। 10 मार्च के उपरांत गठित होने वाली सरकार के उपयोग के लिए प्रशासकीय विभागों के कामकाज से संबंधित जानकारी की आवश्यकता होगी।
सभी विभागों को निर्देश दिए गए हैं कि वे विभागीय योजनाओं, परियोजनाओं और क्रियाकलापों से संबंधित दो पृष्ठीय रिपोर्ट मुख्यमंत्री कार्यालय को भेजेंगे। इस रिपोर्ट में उन्हें विभाग में संचालित विकास कार्यों, परियोजनाओं का विवरण, उनकी वित्तीय और भौतिक प्रगति की जानकारी देनी होगी।
इसके अलावा उन सभी महत्वपूर्ण प्रकरणों का विवरण देने को कहा गया है, जो राज्य और केंद्र सरकार के स्तर पर लंबित हैं। वहीं, इन कार्यों को समयबद्ध ढंग से पूरा करने के लिए किए गए सुधार से संबंधित एजेंडे की जानकारी भी देनी होगी। विभागों से कहा गया है कि इससे हटकर यदि वे कोई और महत्वपूर्ण जानकारी देना चाहते हैं तो वह भी दे सकते हैं। अपर मुख्य सचिव (मुख्यमंत्री) आनंद बर्द्धन की ओर से जारी आदेश में सभी विभागों को निर्देश दिए गए हैं कि वे अपनी रिपोर्ट जल्द से जल्द नियोजन विभाग व अपर सचिव मुख्यमंत्री सोनिका को उपलब्ध कराएंगे।
राजनीतिक दल भी जुटे होम वर्क में
शासन से इतर भाजपा और कांग्रेस भी सरकार बनाने की संभावना को लेकर होमवर्क में जुटे हैं। सूत्रों का कहना है कि दोनों ही दलों के वरिष्ठ नेता उन प्रत्याशियों से संपर्क साधने की कोशिश कर रहे हैं, जिन्होंने चुनाव में तगड़ी चुनौती पेश की है। सियासी हलकों में कुछ प्रत्याशियों की जीत की संभावनाओं को लेकर भी खूब चर्चाएं हो रही हैं। दोनों ही दल पूर्ण बहुमत मिलने या न मिलने, दोनों ही संभावनाओं के आधार पर अपनी रणनीति बना रहे हैं।
दावे बेशक जीत के पर स्थिति साफ नहीं
भाजपा और कांग्रेस दोनों ही दल विधानसभा चुनाव में 40 से अधिक सीटें जीतने का दावा कर रहे हैं, लेकिन राजनीतिक समीक्षकों का मानना है कि मतदाताओं की खामोशी को देखते हुए यह कहना अभी बहुत जल्दबाजी है। वे चुनाव में भाजपा और कांग्रेस के बीच कांटे की टक्कर मान रहे हैं और ऐसी स्थिति में निर्दलीय या अन्य दलों के मजबूत चुनाव लड़ने वाले प्रत्याशियों की अहम भूमिका हो सकती है।
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Do not set goals that are too lofty, since this would possibly trigger you to get
pissed off. Indeed, powerlifting to competitive standards is the most essential aim for newbies.
This means squats are deep, bench presses are paused, and the deadlift is locked
out and dropped appropriately. Poor lifts could result in disqualification from
a powerlifting competition.
The JuggernautAI app provides a layer of personalization, adapting this system to your particular person wants and performance over time.
Focus on maintaining correct form in all workouts,
particularly the primary lifts. This helps to attenuate the chance of harm, promote efficient movement patterns,
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completely different training intensities for energy and hypertrophy.
The program’s versatile nature allows me to customise my coaching frequency, train selection,
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For these on the lookout for a more automated and adaptive training experience, Juggernaut Training Methods has developed the JuggernautAI app.
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Widespread set and rep schemes embrace 5×5 (five sets of 5 reps), 3×3, 4×6, and 5/3/1 (which varies
the reps and depth each week). However, the program could also be too difficult for
absolute novices who usually are not but accustomed to higher coaching frequency and depth.
Additionally, this system requires monitoring and adherence to a strict six-week schedule,
which might not swimsuit everybody’s life-style or preferences.
Examine out our information on what powerlifting is, how powerlifting meets work, and
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It trains a broad variety of compound and isolation actions
to build energy and develop muscle mass. Since you’re training six days per week,
following a well-structured exercise program is
important as a outcome of you can shortly overtrain. Two of the most popular 6-day workout splits embrace the upper/lower and push/pull/legs cut up.
A 6-day exercise cut up could be very efficient for building muscle, gaining power, and losing fats, as long as it’s
programmed properly.
It usually includes varied training phases and splits to deal with different features
of energy growth. The purpose of this day in your powerlifting
training program is to increase force and energy output.
Whereas above, I talked about that strength and energy are literally two distinct variables, there is also overlap
as they each rely on enhancing the perform of the neuromuscular system.
The exercise gradually will increase intensity over the
course of 12 weeks and can be utilized to information you for enormous success
with strength positive aspects. During the nine weeks, there are
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Yes, many lifters successfully mix powerlifting and bodybuilding in a hybrid approach known as powerbuilding.
You can obtain power and aesthetic goals
by incorporating both strength-focused training (low reps, high intensity) and hypertrophy-focused
coaching (higher reps, moderate intensity). Ultimately, the GZCL Methodology is a highly adaptable powerlifting
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for intermediate to superior lifters who thrive on high-volume, high-frequency training.
The program’s concentrate on technical mastery and proper recovery make it an efficient possibility for continued progress in powerlifting performance.
Due To This Fact, if an train isn’t going to assist
considered one of these 3 movements, you’re not going to do it.
The squat and the deadlift both challenges your again extensors onerous, as the barbell
tries to flex your backbone forward. In order
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core and torso, adding some spinal flexion training is probably a good suggestion. This implies that
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motion. This will increase the amount of knee flexion, that means that this exercise works your quadriceps
greater than a daily deadlift.
For example, everyone must squat to a sure depth or else
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element later). I’ve tried dozens of wrist wraps through the years and my favourite is the Titan Signature Collection (check
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Verify out my article on how sturdy you have to be at
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Nevertheless, this system’s complexity could also be difficult for newbies unfamiliar with monitoring and calculating percentages for his or her lifts.
In this case, an easier program like Starting
Power may be extra suitable initially. The maximal effort method is certainly one
of the two major coaching strategies used every week…
These are all widespread and valid questions that must be answered previous to
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Pro uncooked powerlifting, or uncooked with wraps, is performed using a belt,
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standard for the Casino is smart casual; customers must be clean, neat and
tidy at all times.
For a complete list of upcoming sporting events at Crown Perth, see the live sports schedule available on the casino
website. Put on your game face and enjoy a limitless quantity of sports at Western Australia’s Best Sporting Entertainment Venue.
The 291-room Crown Promenade and 397-room Crown Metropol provide modern and luxury
lodgings for Crown tourists.
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